cooking time : 20 minutes
preparation time : 15 minutes
serve:5
ingredients :
chick pick kabuli (500 g ) 2 cup soaked in water for 3 hours
turmeric powder 1 tsp
salt to taste
green chilly 3
onion 1 sliced
oil 5 tbsp
tomato 250 grams chopped
cumin seed 1 tbsp
fenugreek leaf (kasoori methi) 1 tbsp
crushed red pepper 1 tsp
for tempering:
butter 4 tbsp
garlic clove 4
method :
preparation time : 15 minutes
serve:5
ingredients :
chick pick kabuli (500 g ) 2 cup soaked in water for 3 hours
turmeric powder 1 tsp
salt to taste
green chilly 3
onion 1 sliced
oil 5 tbsp
tomato 250 grams chopped
cumin seed 1 tbsp
fenugreek leaf (kasoori methi) 1 tbsp
crushed red pepper 1 tsp
for tempering:
butter 4 tbsp
garlic clove 4
method :
- boil chick peas with salt , and turmeric powder and baking soda .make sure chick peas fully get cooked .
- in a pan heat 4 tbsp oil add onion and saute for a second add tomato , fenugreek seed, green chilly , crushed red pepper , salt , and lemon juice .
- add boiled chick peas and cover and cook for 5 minutes .
- remove in a bowl .
- in a tempering pan heat butter add garlic clove and stir for few second .pour this over the cooked chana/chick peas . serve with poori as delicious healthy breakfast .
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