cooking time : 20 minutes
preparation time : 15 minutes
serve: 8-10
ingredients :
refined flour 1 cup
wheat flour 1 cup
salt 1/2 tsp
clarified butter 1 tbsp
oil to deep fry
water as required
method :
- in a bowl take refined flour , wheat flour , salt and water make dough .
- cover with plastic wrap and set aside for 30 minutes .
- after that heat enough oil in a deep bottom pan to deep fry .
- again knead dough and make small balls out of the dough . roll it on on kitchen roller make chapati shape .
cooking time : 20 minutes
preparation time : 15 minutes
serve:5
ingredients :
chick pick kabuli (500 g ) 2 cup soaked in water for 3 hours
turmeric powder 1 tsp
salt to taste
green chilly 3
onion 1 sliced
oil 5 tbsp
tomato 250 grams chopped
cumin seed 1 tbsp
fenugreek leaf (kasoori methi) 1 tbsp
crushed red pepper 1 tsp
for tempering:
butter 4 tbsp
garlic clove 4
method :
- boil chick peas with salt , and turmeric powder and baking soda .make sure chick peas fully get cooked .
- in a pan heat 4 tbsp oil add onion and saute for a second add tomato , fenugreek seed, green chilly , crushed red pepper , salt , and lemon juice .
- add boiled chick peas and cover and cook for 5 minutes .
- remove in a bowl .
for tempering :
- in a tempering pan heat butter add garlic clove and stir for few second .pour this over the cooked chana/chick peas . serve with poori as delicious healthy breakfast .
cooking time :15 minutes
preparation time : 15 minutes
serve: 4
ingredients :
chicken boneless 250 grams
chilly powder 1 tsp
chilly flakes 1 tsp
ginger garlic paste 1 tsp
salt to taste
roasted cumin powder 1 tsp
curry powder 1 tsp
orange food color 1/2 tsp
lemon juice 1 tbsp
iceberg lettuces as required
pickled beetroot as required
chopped cucumber 1
capsicum thinly sliced 1/2 cup ( optional )
sliced tomato 1 cup
sweet mango chutney 3 tbsp
cream cheese 2 tbsp
mayonnaise 3 tbsp
tortilla 4
oil 4 tbsp
method :

- in a mixing bowl take boneless chicken pieces , chilly powder chilly flakes , ginger garlic paste , salt . roasted cumin powder , curry powder , and orange food color, mango juice and mix well , marinate this mixture for 20 minutes .
- after that heat 4 tbsp oil in a pan and add marinated chicken and sauté for 2 minutes , cover and cook on slow flame for 10 minutes .
assembling :
- place tortilla in a plate and put mayonnaise and cream cheese over it evenly , then put lettuce leaf , and pickled beet root , and sweet mango chutney .
- then put layer of chicken , cucumber and tomato , put 1 tsp mayonnaise again and roll it . and serve .
cooking time : 20 minutes
preparation time : 15 minutes
serve: 2
ingredients :
brown bread slices 5
egg white 2 hard boiled and chopped
cottage cheese 300 grams
cucumber 1 chopped
tomato 1 chopped
black pepper 1/2 tsp
olive oil 2 tbsp
salt 1/2 tsp
lettuce leafs few
method :
- in a large mixing bowl take chopped hard boiled egg whites , chopped tomato , chopped cucumber , and 300 grams and crushed cottage cheese . toss all the ingredients well .
- add olive oil , salt and pepper to taste and filling is ready .
- now take brown bread slices and place salad leafs over it . put the prepared vegetables mixture over it and cover it with other brown bread slice .
- grill it over griller and serve in breakfast .
this recipe is too good for the people who want to loose some weight and following strict diet schedule or who are seeking the recipe or food which has low calorie and low fat as well healthy . enjoy the sandwich with a glass of juice .
cooking time : 20 minutes
preparation time : 15 minutes
serve:
4
ingredients :
for dough :
wheat flor 2 cups
baking powder 1 tsp
salt 1/2 tsp
clarified butter 1/2 cup
yeast 1 tbsp
milk as required
for filling :
boiled and roughly mashed potato 3
finely chopped onion 1
chopped green chilly 2
garlic clove chopped 1 tsp
mint leaf few
coriander leaf 1 tbsp
cumin seeds 1 tsp
red chilly crushed 1 tbsp
pomegranate seeds 4 tbsp
butter 5 tbsp
boiled green peas 1/2 cup
cheese slice grated 1 cup
method :
to prepare dough :
- in a large mixing bowl take refined flour , add 1/2 tsp salt , 1 tbsp yeast , 1 tsp baking powder , 1/2 cup of clarified butter and add water and make fine dough . knead it with the help of your palm and set aside for 1 hour .
to prepare filling :
- in a large mixing bowl take potato , finely chopped onion , peas , grated garlic , salt , mint coriander leaf ,roasted cumin seeds , red chilly crushed , pomegranate seeds and mix all well .
to prepare kulcha/tortilla.
- now take the small amount of prepared dough and roll it with kitchen rolling pin and fill the prepared filing in it add piece of cheese . and cover it . like we cover samosa , etc .
- put some flour and roll it with rolling pin and place it over pan .put some butter on top . and flip it . cook both the side until golden crisp . put both the side butter an remove in a platter and serve hot .
- you can give it in tiff-in box with sauce/ ketchup .
cooking time : Nil
preparation time : 15 minutes
ingredients :
red sharbat /red syrup 3 tbsp
milk 2 cups
ice cubes 10
sugar 1 tbsp
pistachio chopped 1 tsp
almonds chopped 1 tsp
to garnish :
pistachio and almond 1 tsp
method :
- put all the ingredients in mixture jar and run it .
- pour the shake in glasses and garnish it with chopped almonds and pistachio .
cooking time : 20 minutes
preparation time : 15 minutes
ingredients :
milk 1 liter
condensed milk 1 cup
vanilla essence few drops
dry fruits 1/2 cup
red syrup 2 tsp
sugar 1/2 cup
ice cubes 10-16
method :
- put all the ingredients (nor dry fruits )in blender jar and stir well .
- pour in serving glass and garnish it with dry fruits .
cooking time:nil
preparation time : 15 minutes
ingredients :
milk 2 cup
ice cubes 1 cup
condensed milk 1/2 cup
ice-cream syrup 4 tbsp
cream 1 cup
cardamom powder 1/2 tsp
ice-cream 1 cup
almond and pistachio to garnish

method :
- put all the ingredients in mixture jar and blend well .
- garnish it with ice cream and china grass .
cooking time : 20 minutes
preparation time : 15 minutes
ingredients :
refined flour 3 cups
oil 1/2 cups
yeast 2 tsp
baking powder 1/2 tsp
salt 1/2 tsp
egg 2
ground sugar 1/2 cup
cashew 1 cup
pistachio 1 cup
cherries 1 cup
method :

- in a large mixing bowl take 3 cup refined flour 1/2 tsp 1/2 cup oil 2 tsp yeast , 1/2 tsp baking powder , 1/2 tsp baking 1/2 tsp salt , 1/2 cup ground sugar, 2/3 of beaten egg, enough water and make fine dough . cover with plastic wrap and set side for 1 hour .
- again remove the dough and knead it at-least 15-20 minutes with your hands.

- make 4 equal parts .and flatten it .with the kitchen roller . set aside .
- take a baking tray place a flatten dough and spread 1 tbsp ground sugar over it. with cashew nuts , and almonds .cover it with other flatten flour mixture .
- brush it with beaten egg , spread almonds , cashew nuts and cherry .
- lastly spread normal sugar over the top .
- do the same with other.
- bake it in oven at 180 degree for 15-17 minutes .
- serve with kashmiri chay , tea , snacks ,or with any gravy chicken .