Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Thursday, April 9, 2015

how to make Nizami roll

cooking time : 20 minutes
 preparation time : 15 minutes 
 serve:6-7









ingredients :


chicken mince            500 grams 
salt to taste 
red chilly powder     2 tsp 
ginger garlic paste        1 tbsp
cumin powder  1 tsp 

gram masala powder      1 tsp 
curd                           2  tbsp 
lemon juice          1 tbsp 
turmeric powder        1/2 tsp 
oil                         4 tbsp
charcoal               few pieces (to give smoky flavor to chicken )
foil paper                as required 

paratha :

refined flour                 2 cups 
salt                                1/2 tsp 
sugar                               1 tsp 
curd                                      1 tbsp 
milk                                     1  cup to make dough
baking powder                      1/2 tsp 
 clarified butter                      1 /2 cup 


others :
mint chutney            as required 
chopped onion rings       1 
chopped tomatoes              1 
chopped cucumber               1 
mint leaf                              as required 






 method :


  • take chicken mince salt, cumin powder , curd lemon juice , ginger garlic paste , cumin powder , red chilly powder , gram masala powder   , turmeric powder and salt to taste . mix well and marinate it for 30 minutes . 
  • heat oil and cover and cook chicken for 10 minutes on slow medium flame 
  • now heat charcoal and place it in a foil paper now put it over cooked chicken . 
  • now drop few  drops of oil and immediately cover tightly . and let it be like this for 10 minutes . 
to prapre dough .
  • take flour salt sugar , curd , baking powder in a bowl and add milk as required to make dough like chapati . 
  • cover it with plastic wrap and set aside for minutes . 
  • now make small balls out of the dough and roll it with kitchen roller . rub 1 tbsp clarified butter and again make roll . 
  • now fold it and make ball . again roll it with kitchen roller and make chapati . 
  • place it over hot pan and cook both the side . rub some clarified butter over it while cooking .
  • remove in a platter . do this with all balls . prepare few chapaties . 
assembling :
  • take chapati in a platter and now put prepared chicken ,chopped cucumber , mint leaf , mint chutney , tomato , onion ring and fold and make roll . 
  • serve in a lunch box . 



Wednesday, April 1, 2015

gol gappe ka paani(khatta /meetha paani )

cooking time : 2 minutes
 preparation time : 15 minutes
 serve:6-8


 ingredients :

mint leaf                 1 bunch  stem removed
coriander leaf            1 bunch stem removed
black salt                   1/2 tsp
jagery /sugar                       1 big jaggry / 1 tbsp sugar
tamarind paste                3 tbsp
green chilly                 2 
paani puri masala        1 tbsp
chilled water                      3 cup 
roasted cumin                    1/2 tsp
roasted fennel seed            1/2 tsp
dry roast carom seed                            1/4 tsp 





 method :

  • in a mixer jar  take mint leaf , coriander leaf , black salt tamarind paste , green chilly , and 1/2 cup water grind well make fine paste . 
  • in a pan dry roast fennel seed , cumin seed , and carom seed altogether for 30 seconds , when nice aroma comes out from it grind it too . add this to mint water . mix well . 
  • add  jaggery , paani puri masala and 2 cups of water . mix well . 
  • with the help of tea strainer . drain water in a big jar . taste it . add sugar or black salt if needed .
  • serve chilled with paani puri . 


Wednesday, February 25, 2015

how to make zam zam pulaao / zam zam biryani

cooking time : 40-45 minutes 
 preparation time : 50 minutes
 serve: 8-10




 ingredients :


to boil mutton :

ginger garlic paste           1 tbsp
salt to taste
water                      2 cup
mutton  with bones           800
green chilly paste           8-10

for chicken :

oil                 1/2 cup
cinnamon stick   1
black cardamom  2
clove  6
green cardamom       3
peppercorn            8
kasoori methi               1/2 tsp
green chilly paste        10
curd   1 cup
ginger garlic paste
brown onion         1 /2 cup
chicken                  1/2 kg with bones 
salt                to taste
clarified butter            1 tbsp 
kewra water                  1 tbsp 

others :

boil eggs chopped        2
kofta balls (mutton kebabs )            few 
basmati rice boiled                 3 cups 
boiled mixed vegetable             1/2 cup 


 method :



  • in a pressure cooker take finely washed mutton pieces add ginger garlic paste , salt , green chilly paste and 1/2 cup of water cover and cook till mutton get fully boiled . 

  • now in a heaven bottom pan take 1/2 cup of oil put whole spices (cinnamon stick , pepper corns , green cardamom , black cardamom and stir it for 1 minute . 


  • add green chilly paste , ginger garlic paste and saute for a while add yogurt . kasoori methi and brown onion and salt . saute . 
  • add marinated chicken and cover and cook  till chicken get done . 
  • in another pan add 1/8 cup of water . and pour all the mutton and chicken gravy over it . 

  • add prepared mutton with its gravy , chopped boiled eggs , kofta balls , and brown onion . 
  • place layer of boiled rice , sprinkle some brown onion .and kewra water , 1 tbsp clarified butter . tightly cover the pan .cook on high flame foe 6 to 8 minutes then on very slow flame for 15 minutes . 


  • remove in a platter and serve with any raita. 

Friday, January 30, 2015

how to make kfc fried chicken (chicken broast ) at home

cooking time : 20 minutes 
 preparation time : 15 minutes 
 serve: 4-5











ingredients :

to marinate :

chicken with skin           500 grams chopped in pieces .
garlic powder                    1 tsp 

chilly powder                       1 tsp 
white vinegar                          1/2 cup 
salt to taste                            1 tsp 

to prepare broast masala :

refined flour              1 cup 
corn flour                   1/2 cup 
rice flour                      1/2 cup 
salt                              1 tsp 
garlic powder                 1 tbsp
milk powder                    1 tbsp 
white pepper powder          1 tsp 
onion powder                     1 tsp (optional )
chines salt                       1/2 tsp 
chicken powder              4 tbsp (or two chicken cubes )
egg                              2 (optional )

others :

oil to deep  fry 
to serve with mayo garlic sauce .      1 cup 


method :


  • in a mixing bowl take 1 tsp garlic powder , 1/2 cup white vinegar , 1 tsp chilly powder , 1/2 tsp salt , and stir the mixture for a while.

  • now dip the chicken pieces with the mixture , make sure each pieces get coated with  the prepared mixture . cover with plastic wrap and set aside for 30 minutes to marinade . 
  • now on the other side prepare broast masala . for that in a large mixing bowl take refined flour , corn flour and rice flour mix well . now add garlic powder , milk powder , onion powder , Chinese salt , chicken powder , white pepper powder , salt and again toss it well . 

  • now take each marinated chicken pieces . and 1st coat it with flour mixture nicely .  put it in a platter . 
  • now take each flour coated pieces and dip in egg mixture and again coat it with flour mixture .

  • heat enough oil  in a pan and deep fry , at the time of frying make sure oil must have medium temperature , as soon as  you put the chicken pieces in oil immediately cover the pan for  2 minutes . then open the pan and deep fry on medium slow heat . dont touch spetula for at least  5 minutes  after putting chicken in oil . remove after 15 minutes . maximum 20 minutes . enjoy with mayo garlic sauce . 
  • enjoy KFC fried chicken at your home  with pals . 

precautions :

  1. 1st marinate chicken with vinegar mixture nicely . 
  2. take enough oil so that when you add the chicken at the time of frying chicken get fully cover with oil . 
  3. dont put more than 2 to 3 pieces at the same time . give them enough space to cook . 
  4. the layer of flour can be multiplied according to your choice how much thick covering you need . i prefer two layers  is enough . 

Sunday, January 11, 2015

lauki chana daal

cooking time : 20 minutes 
 preparation time : 15 minutes 
 serve:4-6













 ingredients :

bottle gourd                1 peeled chopped medium size
split chickpea gram                1/2 cup soaked in water for 1 hour 
onion                           1 chopped 
tomato                  2 -3 chopped 
green chilly                          4 
ginger                      1/2 inch finely chopped 
cumin seed                1/2 tsp
turmeric powder          1/2 tsp
tara garam masala          1/2 tsp
red chilly powder           1/2 tsp
water                                     1 cup
oil                              3 tbsp
green coriander chopped           1 tbsp
curry leaf                                 3 to 5 
salt to taste 












 method :


  • in pressure cooker heat oil add  cumin seed , ginger and curry leaf saute for few seconds . add turmeric tomato red chilly powder, chopped green chilly , tara garam masala and saute for 2 minutes . 

  • add soaked split chickpea grams (chane ki daal ) and salt . and a cup of water and cover and cook till lentil get fully done . 

  • add bottle gourd and again cover and pressure cook it . 
  • in the end add chopped fresh coriander . 

Wednesday, December 17, 2014

how to make chole puri / chole poori

cooking time : 20 minutes
preparation time : 15 minutes
serve:5


ingredients :

chick pick kabuli                (500 g ) 2 cup soaked in water for 3 hours
turmeric powder               1 tsp
salt to taste
green chilly                  3
onion                          1 sliced
oil          5 tbsp
tomato                     250 grams chopped
cumin seed                1 tbsp
fenugreek leaf (kasoori methi)     1 tbsp
crushed red pepper                      1 tsp

for tempering: 

butter                         4 tbsp
garlic clove              4



method :
  • boil chick peas with salt , and turmeric powder and baking soda .make sure chick peas fully get cooked . 
  • in a pan heat 4 tbsp oil add onion and saute for a second add tomato , fenugreek seed, green chilly , crushed red pepper , salt , and lemon juice . 
  • add boiled chick peas and cover and cook for 5 minutes . 
  • remove in a bowl .
for tempering :
  • in a tempering pan heat butter add garlic clove and stir for few second .pour this over the cooked chana/chick peas . serve with poori as delicious healthy breakfast . 

Monday, December 15, 2014

green BBQ chicken stick

cooking time : 10-15 minutes 
preparation time : 15 minutes
serve: 5


















ingredients :

chicken breast                     chopped in cubes   1/2 kg 
salt to taste 
garlic paste                   1 tbsp
ginger paste                    1 tsp
lemon juice                   2 tbsp
fresh coriander paste             3 tbsp
fresh mint leaf paste             2 tbsp 
spinach paste                         1 tbsp
cream                                         3 tbsp
red chilly powder                   1 tbsp
garam masala powder          1 tsp
oil                                   to grill 3 tbsp

to serve with

mint chutney       1 cup
lemon slice        few



 method :

  • in a bowl take chicken pieces along with lemon juice , chilly powder , garlic and ginger paste ,spinach paste , mint paste and coriander paste , cream , garam masala powder and salt .mix well and marinate it for 2 hours in fridge . 
  • place the chicken pieces on BBQ rod and place it on charcoal . keep moving after some time . 
  • serve with mint chutney and lemon slice . 



Saturday, December 13, 2014

paratha chicken roll

cooking time : 20 minutes
 preparation time : 15 minutes 
 serve:5















ingredients :

to make paratha :

flour/ refined flour              1 cup 
oil                                      1/2 cup 
salt                               1/2 tsp 


to make chicken stuffing :

chicken mince                       1 cup 
butter                              2 tbsp 
garlic paste                      1 tbsp 
lemon juice                       2 tbsp
cumin powder                    1/2 tsp 
green chilly paste               1 tsp 
curd                                     4 tbsp
salt to taste 
turmeric powder               1/2 tsp 
chaat masala                       1 tsp

to serve with :

chilly garlic sauce                2 to 3 tbsp 
chopped sliced cucumber          few 
sliced onion rings                    1 
cheese grated                       optional (1/2 cup)
mint leafs                           few











 method :

to prepare paratha :


  • in a bowl take flour add salt and 1 tsp oil mix well . add water and make fine dough . cover the dough with plastic wrap and set aside for 20 minutes . 
  • after that remove plastic wrap and again knead . make small balls out of the dough and roll it on kitchen roller . 
  • place each over hot pan and flip occasionally . put some oil on both side . remove in a platter set aside . 




to prepare stuffing :

  • in a bowl take curd , garlic paste , salt , turmeric powder , cumin powder , chilly paste . mix well set aside for 20 minutes . 
  • heat some butter at pan and piut the marinated chicken over it . cover and cook for 10 minutes or until water dries and chicken get fully done . close the flame . 
  • add mint leaf , chaat masala , cheese(optional),lemon juice . give it a toss . 

assembling :
  • on paratha put prepared chicken and chilly garlic sauce followed by onions, cucumber and fold and make roll . cut it with sharp knife . 
  • serve immediately . 

Wednesday, November 19, 2014

how to make kulfa falooda at home

cooking time : 20 minutes 
 preparation time : 15 minutes 
 serve: 5

















ingredients : 

full cream milk                     1 liter 
bread slice                   3 
kewra water               1 tsp
khoya                          200 grams
sugar                      6 tbsp
almonds . cashew chopped           1/2 cup 
cream                        1 cup 
saffron                few strands ( optional)

falooda sev ( prepared )                 2 cup 
roh afza syrup                      1 tbsp ( optional)


i already thought you how to prepare falooda sev but  again i m writing recipe for you people(readers of my blog). 



ingredients for falooda sev :

corn flour            1 cup 
kewra water          1 tsp
water                        2 cup 
any edible food color   pinch ( here i took yellow)
chilled water                2 cup 






 method :

  • in a sauce pan boil milk along with sugar . for 5 minutes . 
  • add bread slices , khoya ,saffron strands (if you have ), almonds , cashew , and other dry nuts you have .
  • cook for 10 minutes . 

  • add khoya and cook another 15 minutes on slow flame . 
  • in the end close the flame and add cream . allow it to get on room temperature and pour 80% of it in any mold and place it in freezer for 8 hours at least . and rest 20 % place it in fridge . (no need to freeze)

  • after that make the slices of kulfi . and pour the rest 20 % over it . put falooda sev over it along with chopped dry nuts , and rooh afza syrup . 
  • serve chilled .
stage 1


falooda sev :
    stage 2
  • in a sauce pan take corn flour add food color , 1 tsp kewra water , and 2 cup water stir it till corn flour get dissolve in water . 

  • place it over the flame and stir continuously for 5 to 7 minutes . when mixture starts thickening remove it from the flame . immediately pour it in falooda mold . 


  • place chilled water bowl in the bottom of mold . 
  • press gently . 

  • do not touch immediately allow it to get rest for at-least 5 minutes . (shown in picture
    )
stage 3
stage 4




Saturday, November 15, 2014

sweet rice with orange (zarda)

cooking time : 20 minutes
 preparation time : 15 minutes
 serve:5
















ingredients :


basmati rice                   2 cups ( soaked in water for 30 minutes )
orange juice                   1 cups
sugar                              100 grams
clarified butter                   1/2 cup
khoya                       200 grams
cinnamon                   2 sticks
green cardamom           2
cloves                2
sugar             1 cup
orange zest        1 tbsp
dry fruits            1 cup
tooty fruity           4 tbsp (as you like )
yellow food color      pinch 






 method :


  • heat butter in a pan cardamom , cloves and stick cinnamon cook for a while and add rice . stir for 2 minutes .

  • add water and and cook till it get boil .
  • in another pan prepare sugar syrup . take cup of water add sugar and cook till it get light brown color .
  • now pour the prepared sugar syrup and orange juice, khoya  in the half done rice. stir . cover and cook .
  • when it get done add dry nuts pinch of yellow food color  , tooty fruity and orange zest .
  • give it a gentle toss and remove in a platter .
  • garnish it with silver cover and spread left over khoya , and dry nuts .







Sunday, November 2, 2014

how to make summer delight

cooking time : nil  
preparation time : 5-10 minutes  
serve: 3 














ingredients :


full cream milk                       1 glass 
banana                                  1 
apple peeled                      1
pineapple                          3 pieces 
strawberry                                3 to 4
ice                                              10 cubes 
curd                                  2 tbsp
sugar                          2 tbsp
mint leave               to garnish 








method :  
  • in a mixture jar take banana peeled , apple seed removed , sugar , strawberry , curd  and pineapple and run it . 
  • add vanilla essence , milk and ice cubes again run it . 
  • remove in a serving glasses and garnish with mint leave . serve chilled. 

Tuesday, October 28, 2014

how to make fruit chaat

cooking time : 10 minutes
preparation time : 15 minutes
serve: 8














ingredients :

pineapple                      2 cups chopped 
apple                     1 chopped in small cubes seed removed 
banana                 1 chopped 
mango                   1 cup chopped 
black grapes /grapes             1 cup
condense milk                 1/2 tin 
milk                                 1 cup
cream                         1 cup
pineapple jelly                    1 cup 
mango jelly                      1 cup
sugar                                  2 tbsp
corn flour                1 tbsp


                     


method :  

  • chopped all the fruits and set aside . 
  • in a sauce pan take milk , sugar and add corn flour .stir till corn flour dissolve . place this on flame and continue stir till it get thicken . remove from flame set aside to get on normal temperature . 

  • after that add condense milk , cream and mix well . now add all fruits and jelly . .place this in fridge to get chilled .

  • remove in a serving glass and serve chilled . 

you can use any fruits like pomegranate , green grapes banana , according to your taste and preference , similarly you can use any jelly you like . its up to you .


Sunday, October 12, 2014

grapes cocktail

cooking time :  nil 
preparation time : 10 minutes
serve: 3














ingredients :

grapes                             200 grams ( washed)
ice-cream soda                      2 cup
icing sugar                   4 tbsp
sugar syrup or sugar               4 tbsp 
ice cubes                          2 cups

method :  

  • take icing sugar in a platter and put 100 grams grapes ( with stem ) and coat it in a such a way that color of grapes get coat fully . 
  • in a blender jar take sugar syrup ,  and ice cubes with grapes and run it . 
  • remove in a sering glass and add icecream soda . 
  • garnish it with icing sugar coated grapes . serve  chilled 

Sunday, September 28, 2014

how to prepare falooda sev at home / blueberry falooda recipe

cooking time : 10-15 minutes
preparation time : 15 minutes











ingredients :

corn flour              1 cup
water                  2 cups
chilled water           10 cups
sev machine                    1


method :
  • in a pan take 1 cup corn flour and 2 cups of water and m,ix well until corn flour fully dissolve in water then immediately place it on flame . and continuously stir the mixture till it get Cristal like dough . the dough will be be sticky no worry . rub some oil in palm and roll it and put all in the sev machine . 
  • fit the plates like the shape and size ( thickness )  of you want for your falooda sev . ( shown in the pic )
  • now  take a big ball with too chilled water in it . 
  • now when you start making sev please remember it should be on that chilled water . 
  • your falooda sev is ready . 
  • enjoy it in falooda . 



to prepare blue berry falooda :



chilled milk              1 liter full cream 
rooh afza/ red syrup       2 tbsp
sugar                              3 tbsp
ice cream (vanilla )         6 to 7 scoop 
crushed ice                         1  cup 
falooda sev                    2 cup . 
blueberry cane              1 



  • in a mixture jar blend blueberry sugar  and blend well . 
  • take serving glass put some crushed ice in each glass , then put falooda sev followed by milk rooh afza, blueberry mixture , ice cream and again falooda sev , and serve immediately .