cooking time : 10 minutes
preparation time : 10 minutes
serve: 4
ingredients :
skinless chicken breast 4 chopped
ginger paste 1 tbsp
salt to taste
white vinegar 1/2 cup
lemon juice 5 tbsp
crushed pepper 1 tbsp
oil 1/2 cup
method :
- in a sauce pan take chopped chicken breast add 1/2 cup of vinegar and salt to taste and cook till water dries .
- now add 5 tbsp lemon juice , 1 tbsp crushed pepper , 1 tbsp ginger paste and sauté for 5 minutes .
- spicy chicken serve with naan .
cooking time : 8 minutes
preparation time : 15 minutes
serve:
6
ingredients :
beef mince 500 grams
salt to taste
ginger paste 1 tsp
garlic paste 1 tsp
red chilly powder 1 tsp
white cumin 1 tsp
green chillies 6
all spice powder 1 tsp
black pepper powder 1/2 tsp
cinnamon powder 1/4 tsp
raw papaya paste 1 tbsp
fresh coriander leaf 1/4 bunch
gram flour 3 tbsp
long pepper powder 1/2 tsp
black cardamom powder 1/4 tsp
clarified butter 2 tbsp
oil to fry
method :
- in a grinder jar take beef mince , salt , garlic paste , ginger paste , raw papaya paste , cardamom powder , long pepper ,red chilly powder ,green chilly , white cumin , fresh coriander leaf and run it .
- after that add clarified butter , all spice powder , pepper powder , cinnamon powder , and again run it . remove it in a bowl .
- rub your palm with 1 tsp oil and make fine shapes of kebabs you like .
- heat up oil in a pan and shallow fry kebabs . turn wisely so that beef get cooked from all sides evenly .
- serve with lemon slice and salad leafs.
cooking time : 20 minutes
preparation time : 15 minutes
serve: 2
ingredients :
brown bread slices 5
egg white 2 hard boiled and chopped
cottage cheese 300 grams
cucumber 1 chopped
tomato 1 chopped
black pepper 1/2 tsp
olive oil 2 tbsp
salt 1/2 tsp
lettuce leafs few
method :
- in a large mixing bowl take chopped hard boiled egg whites , chopped tomato , chopped cucumber , and 300 grams and crushed cottage cheese . toss all the ingredients well .
- add olive oil , salt and pepper to taste and filling is ready .
- now take brown bread slices and place salad leafs over it . put the prepared vegetables mixture over it and cover it with other brown bread slice .
- grill it over griller and serve in breakfast .
this recipe is too good for the people who want to loose some weight and following strict diet schedule or who are seeking the recipe or food which has low calorie and low fat as well healthy . enjoy the sandwich with a glass of juice .
cooking time : 20 minutes
preparation time : 15 minutes
serve:
2
ingredients :
boiled rice 4 cups
oil 5 tbsp
ginger garlic paste 1/2 tsp
chilly sauce 1 tbsp
tomato paste 1 tbsp
vinegar 1 tbsp
cumin seeds 1/2 tsp
chopped onion 1
soya sauce 2 tbsp
egg 2
green capsicum 1 chopped in Julian
salt to taste
method :
to make omelet :
- break 2 eggs in a bowl and whisk . season it with salt . heat oil in a pan and put egg mixture and sauté till done . remove in a platter and set aside .
for rice :
- heat up oil put cumin seeds in it add chopped onion and stir . when seeds starts crackle&onion get nice golden color
add ginger garlic paste and 2 tbsp of water and stir
- add 2 tsp chilly sauce , 2 tsp vinegar , 2 tsp tomato sauce , 2 tbsp soya sauce , stir fr a while .
- add fried omelet , and boiled rice and give it a gentle toss . and cover and cook on slow flame for 5 minutes .
- remove in a platter and garnish it with capsicum .