Monday, June 3, 2013

chicken peanut


preparation time : 10 minutes 

cooking time :  10 minutes 

















ingredients :


chicken breast                  4 boneless 

oil                                     2 tbsp
garlic                                1 tbsp
soya sauce                        1 tbsp
mustard  sauce                  1 tbsp
crushed peanut                  2  tbsp roasted 
tomato ketchup                  4 tbsp
carrot                                1 finely chopped 
green peas                          1/4 cup




method :
  • take chicken breast into a bowl , add mustard sauce , and tomato ketchup , soya sauce , mix well and marinate it for 1 hour .
  • heat up oil /butter in a pan add garlic and saute , and add chicken , and cook 
  • add carrot and peas , water and cover and cook on slow flame .
  • open the pan and saute for 1 minute on high flame .
  • remove in a serving platter and sprinkle roasted peanut  ready to serve

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