cooking time : 15 minutes
preparation time : 15 minutes
serve:2
ingredients :
spinach 1/2 kg
salt to taste
chicken stock 2 cup
bread slices 2 chopped
pepper powder 1 tsp
fresh cream 1/2 cup
method :
- wash spinach leaf and put it in a pan along with 1/2 cup of water . and cover and cook for 10 minutes on slow flame .after that grind it and make fine paste .
- boil 2 cups of chicken stock and add prepared spinach mixture in it . cook on slow flame more 5 minutes .
- in the end add bread slices , crushed pepper , salt and stir for a while .
- remove in a bowl and garnish it with fresh cream .
note :
vegetarian people if don't like non veg then they can make it with vegetarian stock too . if they like they can add chicken chunks too .
cooking time : 20 minutes
preparation time : 15 minutes
serve:5
ingredients :
cottage cheese 500 grams
salt to taste
spinach 1 bunch
garlic 4 cloves
milk 1 cup
crushed black pepper 1 tsp
chopped green chillies 6
butter 2 tbsp
fresh cream 4 tbsp
method :
- wash spinach leaf gently . then put it is a pan and cover and cook in slow flame for about 10 minutes . then put it in grinder jar and make fine paste set aside .
- in a pan heat a tbsp butter and add chopped garlic cloves and stir till it get nice golden color then add spinach paste and sauté for 4 to 5 minutes then add milk and salt and cook about 6 to 8 more minutes .
- in a separate frying pan melt 1 tbsp butter and shallow fry cheese cubes on both the side . then add it in gravy . season it with pepper crushed, green chillies and salt and cover and cook more 4 to 5 minutes .
- remove in a platter and garnish with fresh cream
cooking time : 10 minutes
preparation time : 20 minutes

ingredients :
refined oil 2 tbsp
chopped spinach 2 cups
yellow gram boiled 1/2 cups
bread crumbs 1/2 cup
corn flour 2 tsp
coriander powder 1/2 tsp
green cardamom powder 1/4 tsp
salt to taste
red chilly powder 1/2 tsp
chaat masala 1/2 tsp
black pepper powder 1/4 tsp
cumin powder 1/2 tsp
green chilly chopped 2
ginger garlic paste 1 tsp
fenugreek leafs 1/4 tsp
fresh coriander leaf/ parsley 2 tbsp chopped
to garnish :
chaat masala 1/2 tsp
fenugreek leafs pinch .
method :

- to make hara bhara kabab ( spinach kebabs ) heat oil in a pan add chopped spinach and stir 2 to 3 minutes .

- at the same time in another pan heat yellow gram and stir till it get little dry .remove in a mixing bowl .


- in the same bowl add spinach , bread crumbs , corn flour , coriander powder , red chilly powder , cumin powder , chopped chilly , chaat masala , black pepper powder , fenugreek leafs , salt , ginger garlic paste ,
- coriander leafs , cumin powder , chopped green chillies and mix well . make a ball slightly press it by using your palm .
- in a pan heat 1 tbsp oil and place prepared kebabs and stir fry on both the side .
- remove in a serving platter and serve as snack
- , or with any meal .
- garnish with chaat masala , and fenugreek leafs
preparation time :15 minutes
cooking time :30 minutes
ingredients:
big shell pasta 20 boiled
bread slices cut into round shape and toast
for sauce:
tomato 4 roughly chopped
garlic 1 tsp
basil leaves 8 to 10 leaves
tomato puree 1/2 cup
sugar 1/2 tsp
for filling :
cottage cheese 1 cup crumbled
spinach 1/2 cup boiled
salt to taste
nutmeg powder 1 /2 tsp
cream 2 tbsp
grated mozzarella cheese 1/2 cup
pepper powder 1/4 tsp
oil 1 tbsp
method :
for sauce :
- take basil leaves , tomatoes ,and garlic into mixture jar and grind it .
- remove it into a pan and add tomato puree ,1/2 tsp sugar and salt,cook on slow flame for 10 minutes .
for filling:
- heat up oil in a pan add garlic and saute for 1 minute add spinach , crumbled cheese , salt and saute .
- add pepper powder , cream , nutmeg powder .and mix well and close flame .let it be cool down .
- add mozzarella cheese and saute .
assembling :
- take toasted bread and spread prepared tomato sauce on it
- take pasta shell and fill it with mixture of spinach and cheese .
- put this filled shells on bread pieces carefully .
- grated mozzarella cheese on top .put it into baking tray and bake it for 5 minutes untill cheese melt.
- garnish it with small tomato slice .
- a healthy snack is ready to serve .