sardai

sardai is traditional Punjabi drink , generally

it made up of chaach(curd) during summer . it is healthy and good for health during summer .


cooking time : nil   
preparation time : 10 minutes
serve:2






ingredients :

cantaloupe seeds          2 tbsp soaked in water 
poppy seeds                  2 tbsp soaked in water 
black pepper corn          8-10
almonds                         10 soaked 
green cardamom powder       1 tsp
water                                          1 cups
milk                                    2 cups


method :  

• take poppy seeds , black pepper corns, cantaloupe seeds , cardamom powder , almonds in a grinder jar and run it .

• now add milk and water and run it again . pour this in serving glass and serve chilled in summer . 
• garnish it with fresh chopped almonds .