Monday, August 12, 2013

strawberry& mix fruit salad



cooking time : Nil preparation time : 10 minutes 







ingredients :


strawberry                 8-10(sliced)
snow peas                       10 Blanche 
green capsicum                      1 chopped 
cucumber                               1 chopped 
broccoli (small florets &blahed )           10
romaine lettuce                                       6-8
lollorosso lettuce                                6-8
iceberg     lettuce                          6-8


for dressing :


lemon juice                           2  tbsp
sea salt                                  1/4 tsp
pepper powder                       1/4 tsp
mustard powder                     1/4 tsp
olive oil                                 4 - 5 tbsp


method :


  • tear the romaine lettuce , iceberg lettuce , and lollorosso lettuce leaves into bite size pieces and put them into a large mixing bowl .
  • black strawberry, snow piece , green capsicum , cucumber, broccoli  into small pieces .
  • to prepare dressing take olive oil ,sea salt , pepper powder mustard powder / paste , and lemon juice in a mini bowl . mix well , pour this dressing over prepared salad . cover it with plastic wrap and set it in fridge for 2 hours . 
  • serve chilled .


note :
  • all the ingredients used in this salad  contain  anti aging properties . so use this salad if you want to hide your age .



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